Description
Creatine – a natural and normal constituent of healthy muscle cells – and it’s probably the most tested and successful ergogenic supplement ever! Shown to increase anaerobic stamina, lean muscle mass, accelerate power (ATP) recovery, increase performance for power sports, and for sustained intermittent high/low intensity sports. Creatine STS is composed of pure creatine monohydrate with dextrose and maltodextrin, taurine and added vitamin B6. Ingested along with a high carbohydrate load the absorption of creatine is accelerated, particularly if combined with exercise. Each 30 g helping delivers 2.7 g of creatine monohydrate, it’s all you need for topping-up once daily.
Usage
Mix 30 g with 400 ml water, consume before during or after training
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Ingredients (*)
Dextrose, maltodextrin, creatine monohydrate, acidifier: citric acid, taurine, flavour, sweetener : aspartam, colors : E104 / E133, vitamin B6.
Typical nutritional values per 100 g (*) |
| Energy |
371 kcal/1551 kJ |
Carbohydrates |
86 g |
Fat |
0 g |
Proteins |
0 g |
creatine |
9000 mg |
Packaging |
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Available in powder in 1300 g. |
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